Is CBD Oil Made from Indica or Sativa? The Types of Plants Used to Make CBD Oil
The very concept of CBD oil seems to be a little confusing to the inexperienced. In between wondering whether CBD is legal (depends) and whether it’s safe to take (it most certainly is), a lot of people are confused about how exactly it’s made, and what kind of plants are used to make it.
We’re here to demystify CBD and answer a few of your most burning questions:
- Is CBD oil made from indica or sativa strains?
- What plants is CBD extracted from?
- How can I use CBD oil in my daily routine?
Let us break it down and give you the answers.
Indica vs. Sativa
What are indica and sativa? They are both varieties of the cannabis plant, and both are useful to people. They have different properties, but both can be used to make CBD oil, though cannabis sativa is much more commonly used.
Now, marijuana isn’t the only cannabis plant out there – there is also hemp, and both marijuana and hemp can be used to make CBD oil. The marijuana plant has both sativa and indica subtypes, and hemp generally isn’t associated with the indica strain.
If consumed orally, indica is usually the plant that can give someone a stronger high, but sativa is less likely to induce anxiety. If used in cosmetic, companies usually use hemp, which means you’ll almost always get your CBD from hemp.
Marijuana vs. hemp
If both marijuana and hemp are types of cannabis, why is only one of them completely legal? Because hemp contains a miniscule amount of THC, which is the substance that induces that famed high in people. If the plant contains more than 0.3% of THC, it’s classified as marijuana instead of hemp.
When it comes to marijuana, both sativa and indica types can be consumed by humans. In general, sativa strains of marijuana tend to cause less anxiety and help people feel more alert and focused, while indica has a deeply relaxing effect and can be used to relieve pains and aches.
When it comes to oil specifically, both marijuana and hemp can be used to make CBD oil, but it’s usually used for different purposes.
What kind of CBD oil should I choose?
It really depends on what you need and what is legal in your country. While CBD oil can be made both from marijuana and hemp, marijuana oils simply aren’t legal everywhere because of their THC content. These types of oils can have between 5%-30% of THC in them, so they’re only legal in states which have legalized marijuana use.
Fortunately, CBD oils made from hemp are legal everywhere. These types of oils won’t give you a high, but they offer a lot of health benefits. CBD oil has been shown to relieve pain with long term use, as well as reduce anxiety, improve heart health, and may even alleviate cancer-related symptoms.
When choosing your oil, make sure to buy it only from companies that extract the oil with the right methods: in general, supercritical CO2 extraction will maintain the needed oil purity that will make the end product more effective.
How can I incorporate CBD oil in my daily routine?
It depends on whether you want to use cosmetic products with CBD, or consumable oil. If you plan to use CBD cosmetics, then we recommend that you start with CBD-based moisturizers and body lotions because they have good moisturizing properties that can soften your skin and even reduce signs of aging.
Another way to use CBD topically is through pain-relief sports gels. Targeted application can reduce stiff and sore muscles and make it easier to manage an injury, especially when paired with gentle massage.
While there are benefits to topical use, you’ll get the best bang for your buck if you use CBD orally. Usually, only a few drops a day are enough, and you don’t have to worry about having to mix your oils with anything – you can just drip a few under your tongue and your body should absorb them quickly.
CBD oil can also be mixed into smoothies or other types of cold drinks if you prefer. In general, it doesn’t matter whether you consume your oil in the morning, noon, or evening, but you might find that your body reacts better when you taking at a specific time every day. Experiment to see which time of day your body responds to the best. Taking it right before bed could help relax you enjoy to fall asleep. Some people also enjoy using it right before their workout because CBD reduces pain and inflammation, which could help make your workouts more effective. Others even give it to their dogs.
In short – most CBD oil is made from hemp, which means it’s made from cannabis sativa. While it’s possible to get CBD oil from marijuana, these types of products won’t be legal everywhere because of marijuana laws that prevent the usage of products with high THC content.
If you want to enjoy the health benefits of CBD oil, hemp-based products will definitely work as long as you use them consistently. Now that you know all this new info, it’s time to start enjoying your CBD safely!